A good hockey player plays where the puck is. A great hockey player plays where the puck is going to be. Success Wayne Gretzky
Concentration is a fine antidote to anxiety. Mental Strength Jack Nicklaus
I tell myself: Get out of the blocks, run your race, stay relaxed. If you run your race, you’ll win… channel your energy. Focus. Focus Carl Lewis
Good, better, best. Never let it rest. Until your good is better and your better is best. Perseverance Tim Duncan
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About FPC

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FPC is led by Adonal Foyle, M.A., Sports Psychology, who played in the NBA for 13 years.

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Services offered

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FPC offers personalized mental coaching to meet the needs of individuals, athletes & teams.

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Why Sports Psychology

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Sports psychology unlocks the mind to allow athletes & teams to reach their peak performance.

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FPC Blog Excerpt….

As published in Athletes Quarterly There is a critical need for athletes to pay more attention to their mental health. In my many years playing professional basketball I saw players coming into the league younger and younger. I saw the tremendous amount of pressure that is placed on young athletes now that they are competing [...] (more ...)